Healthy Circulation
Supports Heart Health
Anti-Aging Properties
Comfortable Digestion
Discourages Inflammation
The Power of Perfectly Pressed Black Sesame
Deep nourishment for vitality, strength, and everyday resilience, from thousands of perfectly pressed black sesame seeds in every bottle.
Deep nourishment for vitality, strength and everyday resilience.
Black sesame oil has been celebrated for thousands of years for its nourishing and restorative properties. Modern research continues to explore its rich profile of essential fatty acids, lignans such as sesamin, and naturally occurring antioxidants that support whole-body wellbeing.
Perfect Press™ Black Sesame Oil is produced using a low-heat, unadulterated pressing method that protects the delicate nutrients within the seed. The result is a pure, bioavailable oil with a rich, nutty flavour and a smooth finish — delivering the concentrated power of thousands of black sesame seeds in every bottle.
Whether taken daily as part of your wellness routine or used topically to nourish skin and joints, this is one of the most versatile and traditionally valued oils you can add to your life.
Black Sesame Oil’s Benefits
Kidney & Adrenal Nourishment (Traditional Use)
Traditionally used in Eastern wellness systems to support kidney vitality and overall energy balance. A simple daily ritual that supports long-term resilience.
Bone & Mineral Support
Naturally contains trace minerals including calcium, magnesium and zinc— important for supporting bone strength and mineral density as part of a balanced diet.
Cardiovascular Support
Rich in lignans and healthy fats that may assist in maintaining healthy circulation and heart function, supporting everyday vitality.
Hormonal & Vitality Support
Provides antioxidants and essential fatty acids that support overall vitality and graceful ageing.
Joint Comfort & Mobility
Helps nourish connective tissue and may support flexibility and comfort as part of a balanced lifestyle.
Skin & Tissue Nourishment
Supports healthy-looking skin when taken internally and can also be applied topically to nourish dry areas and support soft, supple skin.
Antioxidant Protection
Contains sesamin and other plant compounds known for supporting antioxidant activity, helping defend against oxidative stress.
Supplement Facts
Serving Size: 1.5tsp (7.5ml)
Servings Per Container: About 33
| Amount Per Serving | % Daily Value* | ||
|---|---|---|---|
| Calories | 60 | ||
| Total Fat | 7 g | 9%* | |
| Saturated Fat | 1 g | 5%* | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 3 g | † | |
| Monounsaturated Fat | 2.5 g | † | |
| Black Sesame Seed Oil (Sesamum indicum) | 6.9 g | † | |
| Omega 6 fatty acids | 2869 mg | † | |
| Omega 3 fatty acids | 19 mg | † | |
|
* Percent Daily Values are based on a 2,000 calorie diet † Daily Value not established |
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Frequently Asked Questions
Black sesame oil contains high levels of magnesium and calcium, which are known to relieve stress both mentally and physically and help you to get deep, restful sleep. Diana Herrington at Care2 identifies two additional nutrients in sesame oil that can improve sleep quality: “Sesame also contains the calming vitamins thiamin and tryptophan that help produce serotonin, which reduces pain, assists moods, and helps you sleep deeply.” Getting better sleep, and more of it is definitely one way to maximize your overall health.
It is an Ayurvedic tradition to use sesame oil for bone health. Sesame oil is the only oil that has the power to penetrate all seven layers of the skin, deep into the body’s organs and tissues, ultimately strengthening the bones. This makes sesame a great choice as a massage. We know that sesame seeds are loaded with magnesium and calcium (more calcium than any other seed, in fact), which work together to maintain strong bones, and they are also high in zinc which is important for bone mineral density.
Chinese herbal medicine recommends the use of the seeds to delay, and even reverse, common signs of aging like loss of hearing, poor memory, gray hair, and poor eyesight. The iron and B vitamins in the seeds (and oil) help fight these age-related symptoms, and fight the formation of unsightly pigments and wrinkles too.
One of the best things about black sesame is that it’s not only HIGHLY therapeutic, it’s also delicious! We specialize in sourcing and producing the very best, most therapeutic oils in the world. And while we have many oils in our line that deliver an incredible range of health benefits, they often are not what you might call delicious or “culinary” oils. But black sesame is unique: it not only does everything we’ve shown you on this page—it’s also tasty and can be used in salad dressings, stir fries, dips, and countless other recipes.
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